{"id":35333,"date":"2025-05-12T21:29:20","date_gmt":"2025-05-12T19:29:20","guid":{"rendered":"https:\/\/www.co2news.sk\/?p=35333"},"modified":"2025-05-12T21:37:20","modified_gmt":"2025-05-12T19:37:20","slug":"your-personal-carbon-footprint-reduction-plan","status":"publish","type":"post","link":"https:\/\/www.co2news.sk\/en\/2025\/05\/12\/your-personal-carbon-footprint-reduction-plan\/","title":{"rendered":"Your personal carbon footprint reduction plan"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-35337 alignleft\" src=\"https:\/\/www.co2news.sk\/wp-content\/uploads\/2025\/05\/CarbonFootprint_obrazok-300x185.jpg\" alt=\"\" width=\"50\" height=\"31\" srcset=\"https:\/\/www.co2news.sk\/wp-content\/uploads\/2025\/05\/CarbonFootprint_obrazok-300x185.jpg 300w, https:\/\/www.co2news.sk\/wp-content\/uploads\/2025\/05\/CarbonFootprint_obrazok-18x12.jpg 18w, https:\/\/www.co2news.sk\/wp-content\/uploads\/2025\/05\/CarbonFootprint_obrazok.jpg 463w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/>A comprehensive plan to reduce your carbon footprint in all areas of life: housing, food, travel, consumption, waste, leisure and finances. Each suggestion is based on recommendations <!--more-->experts and environmental organizations. New tips and important notes on Slovak\/European conditions have also been added. Below you will find your personal carbon footprint reduction plan:<\/p>\n<hr \/>\n<h2>\ud83c\udfe0 <strong>Housing<\/strong><\/h2>\n<p><strong>Reducing energy consumption<\/strong><\/p>\n<ul>\n<li>Set the thermostat to\u00a0<strong>19\u201321 \u00b0C in winter<\/strong>\u00a0a\u00a0<strong>25\u201327 \u00b0C in summer<\/strong>.<\/li>\n<li>Reduce the water heater temperature to\u00a0<strong>49\u00b0C (120\u00b0F)<\/strong>, which can save up to\u00a0<strong>5\u201310 % energy<\/strong> without losing comfort when showering.<\/li>\n<li>Turn off electronics completely, not just to standby mode \u2013 so-called &quot;energy vampires&quot; can create up to\u00a0<strong>5 % of your consumption.<\/strong><\/li>\n<li>Regular servicing of boilers and air conditioners improves their efficiency.<\/li>\n<\/ul>\n<p><strong>Better insulation<\/strong><\/p>\n<ul>\n<li>Insulating the roof and walls and replacing leaky windows (triple-glazed) can reduce heating costs by up to\u00a0<strong>20\u201330 %.<\/strong><\/li>\n<li>Seal gaps around doors and windows with self-adhesive tape.<\/li>\n<\/ul>\n<p><strong>Renewable resources<\/strong><\/p>\n<ul>\n<li>Installing solar panels can cover\u00a0<strong>35\u2013100 %<\/strong>\u00a0annual consumption (in Slovakia rather an average value).<\/li>\n<li>If you live in an apartment, find out about opportunities to participate in community energy projects.<\/li>\n<\/ul>\n<p><strong>Energy-efficient appliances and water<\/strong><\/p>\n<ul>\n<li>Replace old appliances (refrigerators, washing machines, ovens) with class A+++ (or the highest available) and use LED bulbs - save money\u00a0<strong>20\u201350 % energy<\/strong>.<\/li>\n<li>Buy an energy-saving shower head and a faucet aerator to save hot water.<\/li>\n<li>Saving water (taking short showers, fixing dripping taps) also saves energy for heating it.<\/li>\n<\/ul>\n<hr \/>\n<hr \/>\n<p><strong>Summary of key values for the Housing category<\/strong><\/p>\n<p>In this section, we break down residential CO\u2082 emissions into five main components: <strong>electricity<\/strong>, <strong>heating (space and hot water)<\/strong>,\u00a0<strong>lighting and appliances<\/strong>\u00a0a\u00a0<strong>other (cooking, cooling)<\/strong>, for each of which we will give the typical annual consumption per Slovak household and convert it into kilograms of CO\u2082 equivalent. The result is an estimate\u00a0<strong>2 \u2013 3 tons of CO\u2082e<\/strong>\u00a0per year for an average 2.5-person household.<\/p>\n<hr \/>\n<p>\u26a1 <strong>Electricity<\/strong><\/p>\n<ul>\n<li><strong>Consumption per person<\/strong>: 4,860 kWh\/year<\/li>\n<li><strong>Household consumption<\/strong>\u00a0(2.5 people): 4,860 \u00d7 2.5 \u2248\u00a0<strong>12,150 kWh\/year<\/strong><\/li>\n<li><strong>Emission factor (SR, 2024)<\/strong>: 93 g CO\u2082e\/kWh<\/li>\n<li><strong>Annual emissions<\/strong>: 12,150 kWh \u00d7 0.093 kgCO\u2082e\/kWh \u2248\u00a0<strong>1,130 kg CO\u2082e<\/strong><\/li>\n<\/ul>\n<hr \/>\n<p>\ud83d\udd25 <strong>Heating and hot water<\/strong><\/p>\n<p>Space heating<\/p>\n<ul>\n<li><strong>Share in final household consumption (EU-27)<\/strong>: 78,4 %<\/li>\n<li><strong>Average annual energy consumption per household<\/strong> (EU-27): 15 MWh\/year (space heating + TV + cooking + appliances)<\/li>\n<li><strong>Estimated heating consumption<\/strong>: 15 \u00d7 0.784 \u2248\u00a0<strong>11.8 MWh\/year<\/strong><\/li>\n<li><strong>Emission factor natural gas<\/strong>: 200 g CO\u2082e\/kWh (typical EU)<\/li>\n<li><strong>Emissions<\/strong>: 11,800 kWh \u00d7 0.20 kgCO\u2082e\/kWh \u2248\u00a0<strong>2,360 kg CO\u2082e<\/strong><\/li>\n<\/ul>\n<p><strong>Heat pumps and renewables<\/strong><\/p>\n<p>When using heat pumps (COP = 3), heating emissions are reduced by a third:<\/p>\n<ul>\n<li><strong>Emissions<\/strong>: 2,360 kg \u00f7 3 \u2248\u00a0<strong>787 kg CO\u2082e<\/strong><\/li>\n<\/ul>\n<hr \/>\n<p>\ud83d\udca1 <strong>Lighting and appliances<\/strong><\/p>\n<ul>\n<li><strong>Share in final household consumption<\/strong>: 6.3 % (cooking 6.3 %), plus appliances and lighting \u2248 5 %<\/li>\n<li><strong>Consumption estimate<\/strong>: (15 MWh \u00d7 (6.3 % + 5 %)) \u2248\u00a0<strong>1.64 MWh\/year<\/strong><\/li>\n<li><strong>Emission factor (electricity)<\/strong>: 93 gCO\u2082e\/kWh<\/li>\n<li><strong>Emissions<\/strong>: 1,640 kWh \u00d7 0.093 kgCO\u2082e\/kWh \u2248\u00a0<strong>153 kg CO\u2082e<\/strong><\/li>\n<\/ul>\n<hr \/>\n<p>\ud83c\udf73 <strong>Other (cooking, cooling, other)<\/strong><\/p>\n<ul>\n<li><strong>Cooking<\/strong>: 6.3 % of final consumption \u2248 0.945 MWh\/year<\/li>\n<li><strong>Emission factor natural gas\/electricity<\/strong>\u00a0(mix 50:50): 100 g + 93 g = 193 gCO\u2082e\/kWh \u00f7 2 \u2248\u00a0<strong>96.5 gCO\u2082e\/kWh<\/strong><\/li>\n<li><strong>Cooking emissions<\/strong>: 945 kWh \u00d7 0.0965 kgCO\u2082e\/kWh \u2248\u00a0<strong>91 kg CO\u2082e<\/strong><\/li>\n<li><strong>Cooling and others<\/strong>\u00a0(0.6 % + 0.9 % = 1.5 %): 15 MWh \u00d7 1.5 % =\u00a0<strong>0.225 MWh\/year<\/strong><\/li>\n<li><strong>Emissions<\/strong>: 225 kWh \u00d7 0.093 kgCO\u2082e\/kWh \u2248\u00a0<strong>21 kg CO\u2082e<\/strong><\/li>\n<\/ul>\n<hr \/>\n<p>\ud83d\udcca <strong>Total household emissions estimate<\/strong><\/p>\n<table>\n<thead>\n<tr>\n<th>Component<\/th>\n<th>Consumption (kWh\/year)<\/th>\n<th>Factor (kg CO\u2082e\/kWh)<\/th>\n<th>Emissions (kg CO\u2082e\/year)<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Electricity<\/td>\n<td>12 150<\/td>\n<td>0,093<\/td>\n<td>1 130<\/td>\n<\/tr>\n<tr>\n<td>Heating (gas)<\/td>\n<td>11 800<\/td>\n<td>0,20<\/td>\n<td>2 360<\/td>\n<\/tr>\n<tr>\n<td>Lighting &amp; electrical appliances<\/td>\n<td>1 640<\/td>\n<td>0,093<\/td>\n<td>153<\/td>\n<\/tr>\n<tr>\n<td>Cooking<\/td>\n<td>945<\/td>\n<td>0,0965<\/td>\n<td>91<\/td>\n<\/tr>\n<tr>\n<td>Cooling &amp; other<\/td>\n<td>225<\/td>\n<td>0,093<\/td>\n<td>21<\/td>\n<\/tr>\n<tr>\n<td><strong>Total<\/strong><\/td>\n<td><strong>26 760<\/strong><\/td>\n<td><\/td>\n<td><strong>3,755 kg CO\u2082e<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><em>Note: when using a heat pump (COP = 3), heating emissions drop to 787 kg, for a total of ~2,182 kg CO\u2082e\/year.<\/em><\/p>\n<hr \/>\n<p>\ud83d\udd27 <strong>Recommended measures with impacts<\/strong><\/p>\n<ol>\n<li><strong>Switching to a heat pump<\/strong>: reduction in heating emissions from 2,360 \u2192 787 kg CO\u2082e (\u20131,573 kg).<\/li>\n<li><strong>Installation of solar panels<\/strong>: covering 50 % of electricity consumption (6,075 kWh) will save ~565 kg CO\u2082e.<\/li>\n<li><strong>Better insulation<\/strong>: reducing heating demand by 30 % (3,540 kWh) means saving ~708 kg CO\u2082e.<\/li>\n<li><strong>Energy-saving LEDs and appliances<\/strong>: 50 % reduction in lighting and appliance consumption (820 kWh) will save ~76 kg CO\u2082e.<\/li>\n<\/ol>\n<p>By implementing these four steps, a household can reduce its residential footprint by\u00a0<strong>~3,000 kg CO\u2082e<\/strong>\u00a0annually, which represents up to\u00a0<strong>80 %<\/strong>\u00a0current emissions from housing.<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h2>\ud83e\udd57 <strong>Catering<\/strong><\/h2>\n<p><strong>Plant-based and sustainable diet<\/strong><\/p>\n<ul>\n<li>Limit red meat and dairy products. Substituting plant-based alternatives for beef will reduce emissions.\u00a0<strong>30\u201370 % per serving.<\/strong><\/li>\n<li>Implement at least one \u201cmeatless day\u201d per week (Meatless Friday).<\/li>\n<li>Drink tap water \u2013 the carbon footprint of bottled water is\u00a0<strong>500\u20131000\u00d7<\/strong>\u00a0higher.<\/li>\n<\/ul>\n<p><strong>Local and seasonal foods<\/strong><\/p>\n<ul>\n<li>Buy local and seasonal food, shortening the supply chain and minimizing emissions.<\/li>\n<\/ul>\n<p><strong>Reducing food waste<\/strong><\/p>\n<ul>\n<li>Plan your shopping and portions, store food properly.<\/li>\n<li>Food waste produces methane when it decomposes - by reducing waste you can save up to\u00a0<strong>10 % CO\u2082<\/strong> household.<\/li>\n<\/ul>\n<p><strong>Composting of biowaste<\/strong><\/p>\n<ul>\n<li>Compost at home or use community collection. You will reduce the amount of mixed waste and the creation of greenhouse gases in the landfill.<\/li>\n<li>Compost also improves the quality of the soil in the garden or in flower pots.<\/li>\n<\/ul>\n<hr \/>\n<hr \/>\n<p><strong>Summary of key values for the Dining category\u00a0<\/strong><\/p>\n<p>Meals are approximately\u00a0<strong>25\u201330 %<\/strong> of total greenhouse gas emissions associated with individual lifestyle, with animal products, especially red meat and dairy products, accounting for the largest share. For Slovakia (the average diet emits approx. <strong>2 t CO\u2082e<\/strong>\u00a0per year per person) switching to a more plant-based diet can reduce carbon footprint by up to\u00a0<strong>0.5\u20131 tCO\u2082e<\/strong> per year. In the following sections, we analyze emissions by food category, provide values per kilogram and per regular serving, and illustrate the potential savings from changes in food choices.<\/p>\n<hr \/>\n<p>\ud83e\udd69 <strong>Animal products<\/strong><\/p>\n<p><strong>Red meat<\/strong><\/p>\n<ul>\n<li><strong>Beef:<\/strong> average footprint\u00a0<strong>60 kg CO\u2082e\/kg<\/strong>.<\/li>\n<li><strong>Mutton\/goat<\/strong><strong>:<\/strong>\u00a0around\u00a0<strong>186 kg CO\u2082e\/kg<\/strong> (highest among meats)<\/li>\n<li><strong>A 200 g portion of beef steak:<\/strong>\u00a00.2 kg\u00d760 kg =\u00a0<strong>12 kg CO\u2082e<\/strong>.<\/li>\n<\/ul>\n<p><strong>White meat and fish<\/strong><\/p>\n<ul>\n<li><strong>Chicken meat:<\/strong> 2.6 kg CO\u2082e\/kg according to CarbonCloud, or 6\u20137 kg CO\u2082e\/kg according to other studies.<\/li>\n<li><strong>A serving of 150 g grilled chicken:<\/strong>\u00a00.15kg\u00d72.6kg \u2248\u00a0<strong>0.39 kg CO\u2082e<\/strong>.<\/li>\n<li><strong>Salmon:<\/strong> ~9.1 kg CO\u2082e\/kg (fish have a wider range of 1\u201310 kg.<\/li>\n<li><strong>A serving of 150 g salmon:<\/strong>\u00a00.15kg\u00d79.1kg \u2248\u00a0<strong>1.36 kg CO\u2082e<\/strong>.<\/li>\n<\/ul>\n<p><strong>Dairy products and eggs<\/strong><\/p>\n<ul>\n<li><strong>Milk:<\/strong>\u00a0approximately\u00a0<strong>2.4 kg CO\u2082e\/l<\/strong>.<\/li>\n<li><strong>Cheese (danbo, 45 % tt):<\/strong> 7.7 kg CO\u2082e\/kg.<\/li>\n<li><strong>Butter:<\/strong> 3.9 kg CO\u2082e\/kg.<\/li>\n<li><strong>Eggs:<\/strong> 0.53 kg CO\u2082e per 100 g (2 eggs).<\/li>\n<li><strong>A serving of 30 g of cheese:<\/strong>\u00a00.03kg\u00d77.7kg \u2248\u00a0<strong>0.23 kg CO\u2082e<\/strong>.<\/li>\n<\/ul>\n<hr \/>\n<p>\ud83c\udf31 <strong>Plant alternatives<\/strong><\/p>\n<p><strong>Legumes and cereals<\/strong><\/p>\n<ul>\n<li><strong>Tofu:<\/strong>\u00a00.08 kg CO\u2082e per 100 g \u2248\u00a0<strong>0.8 kg CO\u2082e\/kg<\/strong>.<\/li>\n<li><strong>Beans\/lentils:<\/strong> ~0.9 kg CO\u2082e\/kg (based on comparison with rice).<\/li>\n<li><strong>Rice:<\/strong>\u00a00.16 kg CO\u2082e per 100 g \u2248\u00a0<strong>1.6 kg CO\u2082e\/kg.<\/strong><\/li>\n<li><strong>A serving of 200 g tofu:<\/strong>\u00a00.2kg\u00d70.8kg =\u00a0<strong>0.16 kg CO\u2082e<\/strong>.<\/li>\n<\/ul>\n<p><strong>Fruits and vegetables<\/strong><\/p>\n<ul>\n<li><strong>Apple:<\/strong> 0.06 kg CO\u2082e\/pc (150 g).<\/li>\n<li><strong>Potatoes:<\/strong> ~0.1 kg CO\u2082e\/kg (many root vegetables are below 0.5 kg\/kg).<\/li>\n<li><strong>Vegetable salad (200 g):<\/strong>\u00a0at 0.1 kg\/kg = 0.2 kg\u00d70.1 kg =\u00a0<strong>0.02 kg CO\u2082e<\/strong>.<\/li>\n<\/ul>\n<p><strong>Nuts and seeds<\/strong><\/p>\n<ul>\n<li><strong>Mixed nuts:<\/strong>\u00a00.05 kg CO\u2082e per 100 g \u2248\u00a0<strong>0.5 kg CO\u2082e\/kg.<\/strong><\/li>\n<li><strong>A serving of 30 g of nuts:<\/strong>\u00a00.03 kg\u00d70.5 kg =\u00a0<strong>0.015 kg CO\u2082e<\/strong>.<\/li>\n<\/ul>\n<hr \/>\n<p>\ud83c\udf7d\ufe0f <strong>Typical diet and annual emissions<\/strong><\/p>\n<table>\n<thead>\n<tr>\n<th>Food<\/th>\n<th>Quantity<\/th>\n<th>Emissions (kg CO\u2082e)<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Morning coffee with milk<\/td>\n<td>200 ml milk<\/td>\n<td>0.2\u00d72.4 = 0.48<\/td>\n<\/tr>\n<tr>\n<td>Omelette (2 eggs)<\/td>\n<td>100 g eggs<\/td>\n<td>0,53<\/td>\n<\/tr>\n<tr>\n<td>Lunch \u2013 beef steak<\/td>\n<td>200 g<\/td>\n<td>12<\/td>\n<\/tr>\n<tr>\n<td>Side dish (rice 150 g)<\/td>\n<td>0.15 kg<\/td>\n<td>0.15\u00d71.6 = 0.24<\/td>\n<\/tr>\n<tr>\n<td>Snack \u2013 apple<\/td>\n<td>1 pc (150g)<\/td>\n<td>0,06<\/td>\n<\/tr>\n<tr>\n<td>Dinner \u2013 tofu stir-fry<\/td>\n<td>200g tofu<\/td>\n<td>0,16<\/td>\n<\/tr>\n<tr>\n<td><strong>Daily amount<\/strong><\/td>\n<td><\/td>\n<td><strong>13.47 kg<\/strong><\/td>\n<\/tr>\n<tr>\n<td><strong>Annually (365 days)<\/strong><\/td>\n<td><\/td>\n<td><strong>4,920 kg CO\u2082e<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>If you replace\u00a0<strong>beef steak<\/strong>\u00a0tofu stir-fry once a week, you&#039;ll save\u00a0<strong>12 kg \u00d7 52 = 624 kg CO\u2082e<\/strong>\u00a0per year, so you will reduce food emissions from\u00a0<strong>4.92 \u2192 4.296 tons<\/strong>\u00a0CO\u2082e\/year.<\/p>\n<hr \/>\n<p>\ud83d\udcc9 <strong>Impact of changes in selection<\/strong><\/p>\n<ol>\n<li><strong>Red meat \u2192 plant-based alternative<\/strong>\n<ul>\n<li>Savings:\u00a0<strong>12 kg<\/strong> CO\u2082e per serving.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Milk \u2192 plant-based drinks (e.g. soy 0.9 kg CO\u2082e\/l)<\/strong>\n<ul>\n<li>Savings:\u00a0<strong>2.4 \u2013 0.9 = 1.5 kg CO\u2082e<\/strong> per liter.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Eggs \u2192 chickpea omelets (0.08 kg\/100 g)<\/strong>\n<ul>\n<li>Savings:\u00a0<strong>0.53 \u2013 0.16 = 0.37 kg CO\u2082e<\/strong> per portion.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p>By implementing these three changes (1 steak, 1 liter of milk, 1 portion of eggs per week) you can save up to\u00a0<strong>(624 + 78 + 19) \u2248 721 kg CO\u2082e<\/strong>\u00a0annually.<\/p>\n<hr \/>\n<p>\ud83d\udd11 <strong>Summary<\/strong><\/p>\n<ul>\n<li><strong>Animal products<\/strong>\u00a0dominate the dietary footprint:\u00a0<strong>beef up to 60 kg CO\u2082e\/kg<\/strong>, mutton 186 kg\/kg.<\/li>\n<li><strong>White meat<\/strong>\u00a0a\u00a0<strong>fish<\/strong> they have a lower footprint (2\u201310 kg CO\u2082e\/kg).<\/li>\n<li><strong>Plant-based foods<\/strong> are 10\u201350x better (0.05\u20131.7 kg CO\u2082e\/kg).<\/li>\n<li>Change\u00a0<strong>once a week<\/strong>\u00a0from red meat to a plant-based alternative will save\u00a0<strong>&gt;600 kg CO\u2082e<\/strong>\u00a0annually.<\/li>\n<\/ul>\n<p>Transition to\u00a0<strong>more plant-based diet<\/strong>\u00a0is one of the most effective ways to reduce your personal carbon footprint.<\/p>\n<hr \/>\n<h2>\ud83d\udeb2 <strong>Travel and mobility<\/strong><\/h2>\n<p><strong>Short walks or bike rides<\/strong><\/p>\n<ul>\n<li>You can cover distances up to 5 km on foot or by bike - a car emits approximately\u00a0<strong>200g CO\u2082\/km.<\/strong><\/li>\n<\/ul>\n<p><strong>Public transport and car sharing<\/strong><\/p>\n<ul>\n<li>Prefer public transport, train or car-sharing. Public transport has up to\u00a0<strong>40\u201370 % lower emissions per person<\/strong>.<\/li>\n<li>Carpool with colleagues or family.<\/li>\n<\/ul>\n<p><strong>Switching to an electric vehicle<\/strong><\/p>\n<ul>\n<li>Consider an electric car or plug-in hybrid \u2013 they produce up to\u00a0<strong>70 % lower emissions<\/strong> than regular cars.<\/li>\n<li>Monitor the carbon mix of electricity in the country \u2013 electric cars are cleanest where there is a lot of nuclear, hydro or wind.<\/li>\n<\/ul>\n<p><strong>Less flying<\/strong><\/p>\n<ul>\n<li>Minimize flights, especially long-haul ones \u2013 a one-way flight to New York will produce\u00a0<strong>1\u20132 tons of CO\u2082<\/strong> per person.<\/li>\n<li>When on vacation, prefer the train or bus over the plane.<\/li>\n<\/ul>\n<hr \/>\n<hr \/>\n<p><strong>Summary of key values for the Travel and Mobility category\u00a0<\/strong><\/p>\n<p>To give you a clear picture of the emissions associated with your mobility, we divide \u201cTravel and Mobility\u201d into five main sections: individual transport (car, electric vehicle), public transport (bus, train), short distances (walking, cycling), air transport and shared mobility (car-pooling, car-sharing). We quantify each category in detail in grams of CO\u2082 per kilometer and illustrate this with typical annual or monthly distances. Overall, you will get concrete numbers based on which you can monitor your emissions and reduce them in a targeted manner.<\/p>\n<hr \/>\n<p>\ud83d\ude97 <strong>Individual car transport<\/strong><\/p>\n<p><strong>Gasoline and diesel cars<\/strong><\/p>\n<ul>\n<li><strong>Average emissions of new cars (EU, 2023)<\/strong>: 107 g CO\u2082\/km.<\/li>\n<li><strong>Real average value<\/strong>: approximately 150 g CO\u2082\/km (real-world driving conditions taken into account.<\/li>\n<li><strong>Annual emissions at 15,000 km\/year<\/strong>:\n<ul>\n<li>107 g\/km \u00d7 15,000 km =\u00a0<strong>1,605,000 g = 1.605 t CO\u2082<\/strong><\/li>\n<li>150 g\/km \u00d7 15,000 km =\u00a0<strong>2,250,000 g = 2.25 t CO\u2082<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>Electric vehicles (EV)<\/strong><\/p>\n<ul>\n<li><strong>Emissions for operation<\/strong>: 0 g CO\u2082\/km directly from the exhaust, but manufacturing and electrical sources have traces.<\/li>\n<li><strong>Average European climate mix<\/strong>: 93 g CO\u2082\/kWh.<\/li>\n<li><strong>EV consumption<\/strong>: approx. 18 kWh\/100 km (selected mid-range model)<\/li>\n<li><strong>Emissions per km<\/strong>: 18 kWh\/100 km \u00d7 93 g\/kWh =\u00a0<strong>16.7g CO\u2082\/km<\/strong>.<\/li>\n<li><strong>Annual emissions at 15,000 km\/year<\/strong>: 16.7 g\/km \u00d7 15,000 km =\u00a0<strong>250 kg CO\u2082<\/strong>.<\/li>\n<\/ul>\n<p><strong>Car pooling and car sharing<\/strong><\/p>\n<ul>\n<li><strong>Average emission reduction<\/strong>:40 % compared to individual driving<\/li>\n<li><strong>Example<\/strong>: If at 150 g\/km you achieve a 40 % reduction, from 2.25 t you get\u00a0<strong>1.35 tons of CO\u2082<\/strong>\u00a0per year at 15,000 km.<\/li>\n<\/ul>\n<hr \/>\n<p>\ud83d\ude8c <strong>Public transport<\/strong><\/p>\n<p><strong>City buses<\/strong><\/p>\n<ul>\n<li><strong>Emission factor<\/strong>: 80\u2013100 g CO\u2082\/km per bus; with an average load of 30 people \u2013 2.7\u20133.3 g CO\u2082\/person\/km.<\/li>\n<li><strong>Annual emissions at 5,000 km\/year<\/strong>: 3 g\/km \u00d7 5,000 km =\u00a0<strong>15 kg CO\u2082\/person<\/strong>.<\/li>\n<\/ul>\n<p><strong>Long-distance buses<\/strong><\/p>\n<ul>\n<li><strong>Emissions<\/strong>: approx. 30 g CO\u2082\/person\/km (comfortable buses with higher load)<\/li>\n<li><strong>Annually (2,000 km)<\/strong>: 30 g\/km \u00d7 2,000 km =\u00a0<strong>60 kg CO\u2082\/person<\/strong>.<\/li>\n<\/ul>\n<p><strong>Train (electric europe)<\/strong><\/p>\n<ul>\n<li><strong>Emissions<\/strong>: 14 g CO\u2082\/person\/km on average (electrified lines).<\/li>\n<li><strong>Annually (5,000 km)<\/strong>: 14 g\/km \u00d7 5,000 km =\u00a0<strong>70 kg CO\u2082\/person<\/strong>.<\/li>\n<\/ul>\n<hr \/>\n<p>\ud83d\udeb6\u200d\u2642\ufe0f <strong>Short routes<\/strong><\/p>\n<h3>Walking<\/h3>\n<ul>\n<li><strong>Emissions<\/strong>: 0 g CO\u2082\/km.<\/li>\n<li><strong>Health benefit<\/strong>: saving ~ 0.1 t CO\u2082e per year due to reduced transport emissions and less medical care.<\/li>\n<\/ul>\n<p><strong>Bicycle<\/strong><\/p>\n<ul>\n<li><strong>Emissions<\/strong>: 0 g CO\u2082\/km.<\/li>\n<li><strong>Emissions for bicycle production<\/strong>: approx. 240 kg CO\u2082 (over 6,000 km of driving) = 40 g\/km.<\/li>\n<li><strong>Annually (1,000 km)<\/strong>: 40 g\/km \u00d7 1,000 km =\u00a0<strong>40 kg CO\u2082<\/strong>\u00a0for amortization.<\/li>\n<\/ul>\n<hr \/>\n<p>\u2708\ufe0f <strong>Air transport<\/strong><\/p>\n<p><strong>Short flights (&lt; 1,500 km)<\/strong><\/p>\n<ul>\n<li><strong>Emissions<\/strong>: ~246 g CO\u2082\/person\/km<\/li>\n<li><strong>Flight Bratislava\u2013Paris (1,100 km)<\/strong>: 1,100 \u00d7 246 g =\u00a0<strong>270,600 g = 0.27 t CO\u2082<\/strong>.<\/li>\n<\/ul>\n<p><strong>Medium flights (1,500\u20134,000 km)<\/strong><\/p>\n<ul>\n<li><strong>Emissions<\/strong>: ~195 g CO\u2082\/person\/km (with optimized routes)<\/li>\n<li><strong>Flight Bratislava\u2013Tel Aviv (2,800 km)<\/strong>: 2,800 \u00d7 195 g =\u00a0<strong>546,000 g = 0.55 t CO\u2082<\/strong>.<\/li>\n<\/ul>\n<p><strong>Long flights (&gt; 4,000 km)<\/strong><\/p>\n<ul>\n<li><strong>Emissions<\/strong>: ~150 g CO\u2082\/person\/km (better on-board efficiency)<\/li>\n<li><strong>Flight Bratislava\u2013New York (7,200 km)<\/strong>: 7,200 \u00d7 150 g =\u00a0<strong>1,080,000 g = 1.08 t CO\u2082<\/strong>.<\/li>\n<\/ul>\n<hr \/>\n<p>\ud83d\udd27 <strong>Summary and measures<\/strong><\/p>\n<table>\n<thead>\n<tr>\n<th>transportation<\/th>\n<th>g CO\u2082\/km<\/th>\n<th>Km per year<\/th>\n<th>kg CO\u2082\/year<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Gasoline car (107 g\/km)<\/td>\n<td>107<\/td>\n<td>15 000<\/td>\n<td>1 605<\/td>\n<\/tr>\n<tr>\n<td>Diesel\/real (150 g\/km)<\/td>\n<td>150<\/td>\n<td>15 000<\/td>\n<td>2 250<\/td>\n<\/tr>\n<tr>\n<td>Electric car (16.7 g\/km)<\/td>\n<td>16,7<\/td>\n<td>15 000<\/td>\n<td>250<\/td>\n<\/tr>\n<tr>\n<td>City bus (3 g\/person\/km)<\/td>\n<td>3<\/td>\n<td>5 000<\/td>\n<td>15<\/td>\n<\/tr>\n<tr>\n<td>Long-distance bus (30 g\/person\/km)<\/td>\n<td>30<\/td>\n<td>2 000<\/td>\n<td>60<\/td>\n<\/tr>\n<tr>\n<td>Train (14 g\/person\/km)<\/td>\n<td>14<\/td>\n<td>5 000<\/td>\n<td>70<\/td>\n<\/tr>\n<tr>\n<td>Walking<\/td>\n<td>0<\/td>\n<td>500<\/td>\n<td>0<\/td>\n<\/tr>\n<tr>\n<td>Bicycle (40 g cushioning)<\/td>\n<td>0<\/td>\n<td>1 000<\/td>\n<td>40<\/td>\n<\/tr>\n<tr>\n<td>Short flight (246 g\/km)<\/td>\n<td>246<\/td>\n<td>1 100<\/td>\n<td>270,6<\/td>\n<\/tr>\n<tr>\n<td>Medium flight (195 g\/km)<\/td>\n<td>195<\/td>\n<td>2 800<\/td>\n<td>546<\/td>\n<\/tr>\n<tr>\n<td>Long flight (150 g\/km)<\/td>\n<td>150<\/td>\n<td>7 200<\/td>\n<td>1 080<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<hr \/>\n<p><strong>Possible steps to reduce emissions<\/strong><\/p>\n<ol>\n<li><strong>Go on foot or by bike<\/strong>\u00a0for routes up to 5 km (savings ~ 1.605 t CO\u2082 vs. car).<\/li>\n<li><strong>Public transport<\/strong>\u00a0instead of individual \u2013 bus\/train (saving hundreds of kg of CO\u2082 per year).<\/li>\n<li><strong>Electric car<\/strong>\u00a0instead of SPAU \u2013 2.25 t \u2192 0.25 t CO\u2082\/year.<\/li>\n<li><strong>Minimize flights<\/strong>\u00a0\u2013 one long-haul flight = 1 t CO\u2082.<\/li>\n<li><strong>Car pooling &amp; car sharing<\/strong>\u00a0\u2013 reduction by 40 %.<\/li>\n<\/ol>\n<p>By implementing a few of these measures, you can reduce your annual mobility-related carbon footprint by more than\u00a0<strong>2 t CO\u2082e<\/strong>Every kilometer counts!<\/p>\n<hr \/>\n<h2>\ud83d\udecd\ufe0f <strong>Consumption and waste<\/strong><\/h2>\n<p><strong>Minimization and recycling<\/strong><\/p>\n<ul>\n<li>Follow the principle\u00a0<strong>Reduce, Reuse, Recycle<\/strong>.<\/li>\n<li>Every kg of properly separated waste reduces emissions by\u00a0<strong>0.7 kg CO\u2082e<\/strong>.<\/li>\n<li>Repair old things and use community libraries or sharing platforms (swaps, rentals).<\/li>\n<\/ul>\n<p><strong>Buying second-hand<\/strong><\/p>\n<ul>\n<li>Extend the lifespan of products (clothing, electronics) \u2013 you reduce your material and emission footprint by up to\u00a0<strong>50 % and more<\/strong>\u00a0(Reddit).<\/li>\n<\/ul>\n<p><strong>Reducing single-use plastics<\/strong><\/p>\n<ul>\n<li>Replace single-use plastics with sustainable alternatives (stainless steel bottle, shopping bag).<\/li>\n<li>When shopping, prefer products with minimal packaging.<\/li>\n<li>Recycle everything possible \u2013 glass, aluminum, paper and even biowaste.<\/li>\n<\/ul>\n<hr \/>\n<p>\ud83c\udfa8 <strong>Leisure and lifestyle<\/strong><\/p>\n<p><strong>Sustainable holiday<\/strong><\/p>\n<ul>\n<li>Prefer holidays in a region accessible by train, bus or car.<\/li>\n<li>Organize community clothing and tool swaps.<\/li>\n<\/ul>\n<p><strong>Garden and tree planting<\/strong><\/p>\n<ul>\n<li>Plant trees or create a small garden \u2013 one tree captures\u00a0<strong>10\u201320 kg CO\u2082<\/strong> annually.<\/li>\n<li>Support community green projects or nature conservation in the area.<\/li>\n<\/ul>\n<p><strong>Digital hygiene<\/strong><\/p>\n<ul>\n<li>Delete unnecessary emails and cloud data \u2013 data centers consume a huge amount of energy.<\/li>\n<\/ul>\n<p><strong>Education and activism<\/strong><\/p>\n<ul>\n<li>Follow trusted climate sources (IPCC, co2news, Slovak Climate Initiative, international portals, environmental organizations).<\/li>\n<li>Share your progress and get involved in community eco-activities and campaigns.<\/li>\n<\/ul>\n<hr \/>\n<hr \/>\n<p>Eating out is a significant part of your personal carbon footprint, but consumption and waste are another area with great potential for savings. Below is a detailed analysis of emissions associated with waste management and material consumption, including quantified CO\u2082e values per kilogram or unit and estimates of potential savings with the right measures.<\/p>\n<hr \/>\n<p>\u267b\ufe0f <strong>Recycling and separate collection<\/strong><\/p>\n<p><strong>Recycling emission factors<\/strong><\/p>\n<ul>\n<li><strong>Average savings<\/strong>: recycling 1 kg of material saves on average\u00a0<strong>0.7 kg CO\u2082e<\/strong> versus landfilling or incineration.<\/li>\n<li><strong>Aluminum<\/strong>: recycling saves up to\u00a0<strong>9 kg CO\u2082e\/kg<\/strong> compared to production from bauxite<\/li>\n<li><strong>Paper<\/strong>: recycling 1 kg saves\u00a0<strong>0.46 kg CO\u2082e<\/strong> (0.46 kg CO\u2082\/cob, Changeit)<\/li>\n<li><strong>Glass<\/strong>: recycling 1 kg saves\u00a0<strong>0.3 kg CO\u2082e<\/strong><\/li>\n<\/ul>\n<p><strong>Annual household savings<\/strong><\/p>\n<p>The average Slovak household separates\u00a0<strong>200 kg<\/strong>\u00a0of recyclable materials per year (paper, plastic, glass, metals). With a saving of 0.7 kg CO\u2082e\/kg, this means up to\u00a0<strong>140 kg CO\u2082e<\/strong> saved annually.<\/p>\n<hr \/>\n<p>\ud83d\uddd1\ufe0f <strong>Waste reduction and minimization<\/strong><\/p>\n<p><strong>Non-recycled waste<\/strong><\/p>\n<ul>\n<li><strong>Emission factor<\/strong>: landfilling 1 kg of waste produces\u00a0<strong>0.7 kg CO\u2082e.<\/strong><\/li>\n<li><strong>Average household<\/strong>\u00a0throws out\u00a0<strong>400 kg<\/strong>\u00a0of mixed waste annually \u2192\u00a0<strong>280 kg CO\u2082e.<\/strong><\/li>\n<\/ul>\n<p><strong>Minimization<\/strong><\/p>\n<p>Every kilogram of waste you avoid (buying without packaging, reusing) saves 0.7 kg of CO\u2082e. If you reduce your mixed waste by 100 kg, you save\u00a0<strong>70 kg CO\u2082e.<\/strong><\/p>\n<hr \/>\n<p>\ud83d\udecd\ufe0f <strong>Responsible purchasing and reuse<\/strong><\/p>\n<p><strong>Second-hand and sharing<\/strong><\/p>\n<ul>\n<li><strong>Clothing<\/strong>: 1 new kilogram of clothes means ~<strong>15 kg CO\u2082e<\/strong>; second-hand will save you this value entirely.<\/li>\n<li><strong>Annual savings<\/strong>: if you buy second-hand clothes instead of 5 kg of new clothes, you will save\u00a0<strong>75 kg CO\u2082e<\/strong> annually.<\/li>\n<\/ul>\n<p><strong>Repair caf\u00e9 and swap events<\/strong><\/p>\n<ul>\n<li>Repairing 1 kg of electronics or furniture reduces the need to produce new ones, saving you approximately\u00a0<strong>5 kg CO\u2082e\/kg<\/strong> (IEA)<\/li>\n<\/ul>\n<hr \/>\n<p>\ud83c\udf3f <strong>Reducing plastic<\/strong><\/p>\n<p><strong>Plastic bags and packaging<\/strong><\/p>\n<ul>\n<li><strong>Disposable plastic bag<\/strong>:\u00a0<strong>1.58 kg CO\u2082e<\/strong>\/pcs.<\/li>\n<li><strong>Paper bag<\/strong>:\u00a0<strong>0.08 t CO\u2082e<\/strong>\u00a0(= 80 kg CO\u2082e) in comparison, but recyclable when reused \u2013 low g\/kg in comparison (<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"Which Bag is Greener: Plastic, Paper, or Reusable? - GreenMatch\" href=\"https:\/\/www.greenmatch.co.uk\/blog\/plastic-paper-or-reusable-bag?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener noreferrer\">GreenMatch.co.uk<\/a><\/span>).<\/li>\n<\/ul>\n<p><strong>Replacement of disposables<\/strong><\/p>\n<ul>\n<li>If you use reusable bags instead of 100 disposable ones, you will save\u00a0<strong>158 kg CO\u2082e<\/strong>\u00a0annually (<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"Plastic Bag (Single Use) Carbon Footprint | 1.58kg CO2e\" href=\"https:\/\/www.co2everything.com\/co2e-of\/plastic-bag?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener noreferrer\">co2everything.com<\/a><\/span>).<\/li>\n<\/ul>\n<hr \/>\n<p>\ud83c\udf7d\ufe0f <strong>Biowaste and composting<\/strong><\/p>\n<p style=\"text-align: left;\"><strong>Methane from food waste<\/strong><\/p>\n<ul>\n<li><strong>Fugitive methane<\/strong>: 1,000 t of food in landfill \u2192 34 t CH\u2084 =\u00a0<strong>838 tons of CO\u2082e.<\/strong><\/li>\n<li><strong>Emission factor<\/strong>: 1 kg of biowaste in landfill \u2192 ~<strong>0.84 kg CO\u2082e<\/strong>\u00a0equivalent (methane 25x more effective) (<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"[PDF] Quantifying Methane Emissions from Landfilled Food Waste\" href=\"https:\/\/www.epa.gov\/system\/files\/documents\/2023-10\/food-waste-landfill-methane-10-8-23-final_508-compliant.pdf?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener noreferrer\">US EPA<\/a><\/span>).<\/li>\n<\/ul>\n<h3>Composting<\/h3>\n<ul>\n<li>Composting 1 kg of biowaste saves 0.84 kg of CO\u2082e (avoided landfilling).<\/li>\n<li>With 100 kg of composted biowaste you will save\u00a0<strong>84 kg CO\u2082e<\/strong>\u00a0annually.<\/li>\n<\/ul>\n<hr \/>\n<p>\ud83d\udce6 <strong>Packaging and savvy shopping<\/strong><\/p>\n<p><strong>Cardboard boxes and paper<\/strong><\/p>\n<ul>\n<li><strong>Production<\/strong>: 1 kg of paper \u2192 1.15 kg CO\u2082e<\/li>\n<li><strong>Replacement<\/strong>: 1 kg of recycled paper \u2192 0.46 kg CO\u2082e (saving 0.69 kg)<\/li>\n<\/ul>\n<p><strong>PET plastics<\/strong><\/p>\n<ul>\n<li><strong>Virgin PET<\/strong>: 2.15 kg CO\u2082e\/kg.<\/li>\n<li><strong>rPET<\/strong>: 0.45 kg CO\u2082e\/kg (saving 1.7 kg).<\/li>\n<li>Switching 10 kg of plastic bottles to rPET = savings\u00a0<strong>17 kg CO\u2082e<\/strong>.<\/li>\n<\/ul>\n<hr \/>\n<p>\ud83d\udcca <strong>Overall estimates and savings potential<\/strong><\/p>\n<table>\n<thead>\n<tr>\n<th>Category<\/th>\n<th>Emission factor<\/th>\n<th>Annual consumption<\/th>\n<th>Emissions (kg CO\u2082e)<\/th>\n<th>Savings on repairs<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Mixed waste<\/td>\n<td>0.7 kg\/kg<\/td>\n<td>400 kg<\/td>\n<td>280<\/td>\n<td>\u2013100 kg \u2192 \u201370<\/td>\n<\/tr>\n<tr>\n<td>Recyclable materials<\/td>\n<td>\u20130.7 kg\/kg saving<\/td>\n<td>200 kg<\/td>\n<td>\u2013140<\/td>\n<td>+140<\/td>\n<\/tr>\n<tr>\n<td>Plastic bags<\/td>\n<td>1.58 kg\/pc<\/td>\n<td>100 pcs<\/td>\n<td>158<\/td>\n<td>n\/a<\/td>\n<\/tr>\n<tr>\n<td>Second-hand clothing<\/td>\n<td>15 kg\/kg<\/td>\n<td>5 kg<\/td>\n<td>75<\/td>\n<td>\u201375<\/td>\n<\/tr>\n<tr>\n<td>Biowaste (compost)<\/td>\n<td>\u20130.84 kg\/kg saving<\/td>\n<td>100 kg<\/td>\n<td>\u201384<\/td>\n<td>+84<\/td>\n<\/tr>\n<tr>\n<td>Recycled cardboard<\/td>\n<td>\u20130.69 kg\/kg saving<\/td>\n<td>50 kg<\/td>\n<td>\u201334.5<\/td>\n<td>+34,5<\/td>\n<\/tr>\n<tr>\n<td>rPET replacement<\/td>\n<td>\u20131.7 kg\/kg saving<\/td>\n<td>10 kg<\/td>\n<td>\u201317<\/td>\n<td>+17<\/td>\n<\/tr>\n<tr>\n<td><strong>Total<\/strong><\/td>\n<td><\/td>\n<td><\/td>\n<td><strong>238.5 kg<\/strong><\/td>\n<td><strong>+124.5 kg<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>By implementing these measures, you can save annually in the Consumption and Waste category\u00a0<strong>~124 kg CO\u2082e<\/strong>, which, together with other areas, brings a significant reduction in your overall carbon footprint.<\/p>\n<hr \/>\n<h2>\ud83c\udf0d <strong>Compensation and responsible finance<\/strong><\/h2>\n<p><strong>Carbon offsets<\/strong><\/p>\n<ul>\n<li>Invest in proven offset projects (Gold Standard, Verra).<\/li>\n<li>Support local climate projects (e.g. planting trees in the village).<\/li>\n<\/ul>\n<p><strong>Responsible finance<\/strong><\/p>\n<ul>\n<li>Move savings to &quot;green&quot; banks and funds that exclude investments in fossil fuels.<\/li>\n<li>When investing, prioritize ETFs and funds focused on sustainability.<\/li>\n<\/ul>\n<hr \/>\n<h2>\ud83d\udcca <strong>Resulting effect and motivation<\/strong><\/h2>\n<p>By following this plan consistently, you can reduce your annual carbon footprint by\u00a0<strong>2\u20135 tCO\u2082e<\/strong>, without compensation (the average personal footprint in Slovakia is approximately 6\u20137 t CO\u2082e\/person\/year; EU 7\u20138 t). Every small step counts: multiple changes in different areas bring a cumulative effect.<\/p>\n<p>Track your progress using:<\/p>\n<ul>\n<li>Online carbon footprint calculators<\/li>\n<li>Apps to control energy consumption and meals<\/li>\n<li>Sharing successes with those around you in real and online space<\/li>\n<\/ul>\n<hr \/>\n<p>Reducing your carbon footprint is a process of personal growth and responsibility. Green and energy-efficient solutions often result in lower bills, a healthier environment, and stronger community relationships. Start in one area, inspire others, and be part of the solution!<\/p>\n<p>A personal carbon footprint reduction plan was compiled by our Co2AI + <em><strong>Spring<\/strong><\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>A comprehensive plan to reduce your carbon footprint in all areas of life: housing, food, travel, consumption, waste, leisure and finances. Each suggestion is based on recommendations<\/p>","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27,6],"tags":[],"class_list":["post-35333","post","type-post","status-publish","format-standard","hentry","category-udrzatelnost_uhlikova-neutralita","category-uhlikova-stopa"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.co2news.sk\/en\/wp-json\/wp\/v2\/posts\/35333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.co2news.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.co2news.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.co2news.sk\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.co2news.sk\/en\/wp-json\/wp\/v2\/comments?post=35333"}],"version-history":[{"count":0,"href":"https:\/\/www.co2news.sk\/en\/wp-json\/wp\/v2\/posts\/35333\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.co2news.sk\/en\/wp-json\/wp\/v2\/media?parent=35333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.co2news.sk\/en\/wp-json\/wp\/v2\/categories?post=35333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.co2news.sk\/en\/wp-json\/wp\/v2\/tags?post=35333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}